1-1 Life Coaching
1-1 Coaching to Improve the Quality of your Life
1-1 Coaching takes place in an informal setting and is personalized to your individual needs and requirements. It is strictly confidential and entirely non-judgmental.
“In order to succeed we must first believe that we can”
WHAT LIFE COACHING CAN DO FOR YOU?
- It helps you to define and clarify your life direction, aspirations and goals;
- Coaching can help to bridge the gap between ‘where you are now’ to ‘where you want to be’;
- It can help you to explore your life purpose, values and vision;
- You become aware of your skills, resources and strengths;
- It can help improve your communication skills, which will positively impact upon your ability to succeed and be of benefit to you in your relationships;
- Coaching can expose potential and real obstacles/fears that exist and look at ways of overcoming or managing them;
- It can help you to solve problems – to see new perspectives and ways of doing things;
- It helps you to discover options and to choose what steps to take to achieve your goals;
- It motivates you to take action and to move forward with your life – to not just talk about it, but to do it;
- It supports you to prioritize what is truly important to you in life, thereby helping you to have more work/life balance;
- It can help you to make more effective decisions that will reduce stress and burnout thereby increasing your well being and satisfaction with life;
- You become more aware of your inner self and you value your uniqueness more;
- It increases your self-awareness, inner growth and confidence, which will encourage you to fulfill your true potential.
YOU ARE WORTH IT! COACHING CAN IMPROVE THE QUALITY OF YOUR LIFE
IT’S UP TO YOU